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I am in the process of writing a cookbook, and need to build recipes, and make them my own

I am writing a cookbook that has many family safe, as well as allergy safe recipes. I am developing recipes for people with gastro-intestinal diseases, that may not be able to eat as much (such as celiac, crohn's or IBS). I want my kids to be able to enjoy foods they see on tv, but may contain alcohol, so I will rework them without the alcohol.


  • Very little alcohol actually cooks out in normal cooking, baking removes the most but still leaves some, typical stovetop prep leaves almost all (the fancy flambé only removes about 5%). Alcohol is classified as a toxin, and I am not comfortable giving it to my small children

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- (30 days)